Programs

Four ways to train.

Striking, grappling, kids classes and one-on-one coaching. Beginners and experienced students train together in every class.

The Art of Eight Limbs

Muay Thai

Traditional Thai striking: kicks, knees, elbows and the clinch, built on balance and timing.

Mon–Fri · 10:00 am, 6:00 pm & 7:00 pm

Gi & No-Gi Grappling

Positions, escapes and submissions every weekday evening, in the gi and without it.

Mon–Fri · 6:00 pm or 7:00 pm

Kids Under 12

Discipline, coordination and confidence. Included with every adult membership.

Tue & Thu · 5:00 pm

One-on-One

Focused coaching on your game, your goals and your schedule.

Weekdays 6–10 am & 11 am–5 pm · Saturdays

Free Trial Class

No experience or fitness level required. Tell us what you want to train and we will set up your trial.