Muay Thai
Striking, conditioning, technique and fight preparation.
- Month-to-Month $180/mo
- 3-Month Commitment $165/mo $495 total
- 1-Year MembershipBest Value $140/mo $1,680 total
Phoenix, Arizona · Est. 2024
Thai fundamentals on McDowell Road: balance, timing, kicks, knees and the clinch. Plus Brazilian Jiu-Jitsu every weekday evening.
The Gym
Lots of time on fundamentals. Coaches who hold pads for you. A room where beginners and fighters train side by side.
Programs
The Art of Eight Limbs
Traditional Thai striking: kicks, knees, elbows and the clinch, built on balance and timing.
Mon–Fri · 10:00 am, 6:00 pm & 7:00 pm
Gi & No-Gi Grappling
Positions, escapes and submissions every weekday evening, in the gi and without it.
Mon–Fri · 6:00 pm or 7:00 pm
Kids Under 12
Discipline, coordination and confidence. Included with every adult membership.
Tue & Thu · 5:00 pm
One-on-One
Focused coaching on your game, your goals and your schedule.
Weekdays 6–10 am & 11 am–5 pm · Saturdays
This Week
Not sure where to start? Message us and we'll point you to the right class.
No group classes. Open for private lessons by appointment. Book a Private Lesson
Closed. Rest up.
All classes at 1702 E. McDowell Rd. Beginners and experienced students train together.
Fight Team
Our fighters compete. Jareth Salois represented Sit.Silom at Cactus Fight League's Siam Nights in Chandler, in a 165 lb amateur bout.
Pad rounds, sparring and fight preparation are built into every Muay Thai class for students who want to compete.
Muay Thai Program →Membership
Commit longer and the monthly cost goes down. Private lessons available by appointment.
Striking, conditioning, technique and fight preparation.
Striking and grappling. One membership for every class.
Questions
No. Beginners and experienced students train in the same classes, and coaches hold pads and adjust technique for every level. No fitness level is required to start.
Yes. Message us with your experience and the class you want, we will confirm a time and your trial class is free.
Clothes you can move in and water. Show up a few minutes early. We can lend gloves and wraps for your first session.
Yes. Youth Muay Thai for students under 12 runs Tuesdays and Thursdays at 5:00 pm and is included with every membership.
Sit.Silom is at 1702 E. McDowell Rd. in central Phoenix, a short drive from downtown, Tempe and Scottsdale.
Free Trial Class
No experience or fitness level required. Tell us what you want to train and we will set up your trial.