Guides
Learn before you lace up.
Straight answers to the questions new students ask us most.
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Muay Thai for Beginners
A plain guide to starting Muay Thai in Phoenix: what your first class looks like, what gear to buy, how often to train and how fast you will progress.
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Muay Thai vs. Kickboxing
Muay Thai uses eight points of contact and the clinch; kickboxing uses four. Here is how the two sports differ and which one fits your goals.
Free Trial Class
Your first class is on us.
No experience or fitness level required. Tell us what you want to train and we will set up your trial.